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VW Yoga
(Women only yoga class)
taught by

Heather Burpeearmstrong

Time for some self care
Move, stretch, breathe, find out what your body can do.

To sign up now or for more information please email

Thursday classes

February 16th
February 23rd

March 2nd

No class March 9th
March 16th
March 23rd
March 30th

Tuesday classes

February 21st
February 28th

March 7th
No class March 14th
March 21st
March 28th
April 4th

Thursday classes

April 6th
April 13th

April 20th
April 27th

May 4th
May 11th

Current and upcoming class sessions

Tuesday classes

April 11th
April 18th

April 25th
May 2nd

May 9th
May 16th

Class is approximately 75 minutes. Bring a mat, block, and mat.

Pre-registration required

$75 for 6 sessions

Discount - Sign up for both Tuesday and Thursday sessions and get $10 off
(Buy the Tuesday 6 week sessions for $75 and get the Thursday 6 week sessions for $65).

No make up classes

To sign up now or for more information please email

VW Yoga: Yoga for Voluptuous Women

This women-only class was created as a safe, supportive environment for curvy girls, often accompanied by a supportive friend or family member who may or may not be voluptuous themselves
. This is also a popular class with women recovering from injury.

We take time to adjust to and between poses, allowing each participant time and space to be confident and comfortable with each pose.

The class is a six week program. The content is the same for the six weeks, allowing us to start slowly and progress as a group.

Women are encouraged to set individual goals. There is nothing better than a woman who yells out in class when she reaches a goal—whether it’s stretching further than she could last week or perfecting a pose.

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