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Natural Disaster

Time for some self care
Move, stretch, breathe, find out what your body can do.

VW Yoga
(Women only yoga class)
taught by

Heather Burpeearmstrong

To sign up now or for more information please email

Pre-registration is required. Pre-register now for the upcoming classes

Thursday classes

August 10th
August 17th
August 24th
August 31st

No class Sept. 7th
September 14th
September 21st

Tuesday classes

August 22nd
August 29th

No class Sept. 5th
September 12th
September 19th
September 26th
October 3rd

Thursday classes

September 28th
October 5th
October 12th
October 19th
October 26th
November 2nd

Tuesday classes

October 10th October 17th
October 24th
October 31st
November 7th
November 14th


Pre-registration required

Class is approximately 75 minutes. Bring a mat, block, and mat.

$75 for 6 sessions

Discount - Sign up for both Tuesday and Thursday sessions and get $10 off
(Buy the Tuesday 6 week sessions for $75 and get the Thursday 6 week sessions for $65).

No make up classes

To sign up now or for more information please email

VW Yoga: Yoga for Voluptuous Women

This women-only class was created as a safe, supportive environment for curvy girls, often accompanied by a supportive friend or family member who may or may not be voluptuous themselves
. This is also a popular class with women recovering from injury.

We take time to adjust to and between poses, allowing each participant time and space to be confident and comfortable with each pose.

The class is a six week program. The content is the same for the six weeks, allowing us to start slowly and progress as a group.

Women are encouraged to set individual goals. There is nothing better than a woman who yells out in class when she reaches a goal—whether it’s stretching further than she could last week or perfecting a pose.

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