VW Yoga
Women only yoga class.
taught by
Heather Burpeearmstrong

Time for some self care?
Move, stretch, breathe, find out what your body can do.

To sign up now or for more information please email heatherba@icloud.com

Current and upcoming class sessions

Class is approximately 75 minutes. Bring a mat, block, and mat.

Current

Tuesday classes
6:30pm-7:45pm

October 18th
October 25th
November 1st
November 8th
November 15th
November 22nd

Current

Thursday classes
6:30pm-7:45pm

November 17th

December 1st
December 8th
December 15th
December 22nd
December 29th

Upcoming

Tuesday classes
6:30pm-7:45pm

November 29th

December 6th
December 13st
December 20th
December 27th
January 3rd

To sign up now or for more information please email heatherba@icloud.com

Pre-registration required

$75 for 6 sessions
or

Discount - Sign up for both the Tuesday and Thursday classes and get $10 off
(Buy the Tuesday 6 week sessions for $75 and get the Thursday 6 week sessions for $65).


No make up classes

VW Yoga: Yoga for Voluptuous Women

This women-only class was created as a safe, supportive environment for curvy girls, often accompanied by a supportive friend or family member who may or may not be voluptuous themselves
. This is also a popular class with women recovering from injury.

We take time to adjust to and between poses, allowing each participant time and space to be confident and comfortable with each pose.

The class is a six week program. The content is the same for the six weeks, allowing us to start slowly and progress as a group.

Women are encouraged to set individual goals. There is nothing better than a woman who yells out in class when she reaches a goal—whether it’s stretching further than she could last week or perfecting a pose.