VW Yoga
Women only yoga class.
taught by
Heather Burpeearmstrong
Time for some self care?
Move, stretch, breathe, find out what your body can do.
To sign up now or for more information please email heatherba@icloud.com
Current and upcoming class sessions
Class is approximately 75 minutes. Bring a mat, block, and mat.
Current
Tuesday classes
6:30pm-7:45pm
October 18th
October 25th
November 1st
November 8th
November 15th
November 22nd
Current
Thursday classes
6:30pm-7:45pm
November 17th
December 1st
December 8th
December 15th
December 22nd
December 29th
Upcoming
Tuesday classes
6:30pm-7:45pm
November 29th
December 6th
December 13st
December 20th
December 27th
January 3rd
To sign up now or for more information please email heatherba@icloud.com
Pre-registration required
$75 for 6 sessions
or
Discount - Sign up for both the Tuesday and Thursday classes and get $10 off
(Buy the Tuesday 6 week sessions for $75 and get the Thursday 6 week sessions for $65).
No make up classes
VW Yoga: Yoga for Voluptuous Women
This women-only class was created as a safe, supportive environment for curvy girls, often accompanied by a supportive friend or family member who may or may not be voluptuous themselves. This is also a popular class with women recovering from injury.
We take time to adjust to and between poses, allowing each participant time and space to be confident and comfortable with each pose.
The class is a six week program. The content is the same for the six weeks, allowing us to start slowly and progress as a group.
Women are encouraged to set individual goals. There is nothing better than a woman who yells out in class when she reaches a goal—whether it’s stretching further than she could last week or perfecting a pose.