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Natural Disaster

Time for some self care
Move, stretch, breathe, find out what your body can do.

VW Yoga
(Women only yoga class)
taught by

Heather Burpeearmstrong

Class is approximately 75 minutes. Bring a mat, block, strap.
 

Current

Wednesdays
6:30pm-7:45pm


January 31st
February 7th
February 14th
February 21st
February 28th
March 6th

Current

Thursdays
6:30pm-7:45pm


February 8th
February 15th
February 22th
February 29th
March 7th
March 14th

Upcoming

There is still time to sign-up

Thursdays
6:30pm-7:45pm


March 21st

March 28th
April 4th
April 11th
April 18th
April 25th

Upcoming

There is still time to sign-up

Tuesdays
6:30pm-7:45pm

April 9th
April 16th
April 23rd
April 30th
May 7th

May 14th

Current

Tuesdays
6:30pm-7:45pm


February 27th
March 5th
March 12th
March 19th
March 26th
April 2nd

Upcoming

There is still time to sign-up

Wednesdays
6:30pm-7:45pm


March 13th
March 20th
March 27th
April 3rd
April 10th
April 17th

Pre-registration is required.
Please pre-register before the first class of the upcoming sessions

To sign up now / pre-register or for more information email heatherba@icloud.com

VW Facebook page
 

  • VW Yoga - Facebook

Pricing and discount


Sign up for the Tuesday, Thursday, or Wednesday group of 6 sessions for $75

Discount - Sign up for two groups of classes and get $10 off.
Example - buy the Tuesday group of classes for $75 and then get the Wednesday group of classes for $65.


No make up classes

To sign up now or for more information please email heatherba@icloud.com

VW Yoga: Yoga for Voluptuous Women

This women-only class was created as a safe, supportive environment for curvy girls, often accompanied by a supportive friend or family member who may or may not be voluptuous themselves
. This is also a popular class with women recovering from injury.

We take time to adjust to and between poses, allowing each participant time and space to be confident and comfortable with each pose.

The class is a six week program. The content is the same for the six weeks, allowing us to start slowly and progress as a group.

Women are encouraged to set individual goals. There is nothing better than a woman who yells out in class when she reaches a goal—whether it’s stretching further than she could last week or perfecting a pose.

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