VW Yoga
Women only yoga class.
taught by
Heather Burpeearmstrong
To sign up now or for more information please email heatherba@icloud.com
Time for some self care?
Move, stretch, breathe, find out what your body can do.
Current and upcoming class sessions
Class is approximately 75 minutes. Bring a mat, block, and mat.
Current session
Thursday classes
6:30pm-7:45pm
May 12th
May 26th
June 2nd
June 9th
June 16th
June 23rd
Current session
Tuesday classes
6:30pm-7:45pm
May 24th
May 31st
June 7th
June 14th
June 21st
June 28th
Upcoming session
Thursday classes
6:30pm-7:45pm
June 30th
July 7th
July 14th
July 21st
July 28th
August 11th
Upcoming session
Tuesday classes
6:30pm-7:45pm
July 5th
July 12th
July 19th
July 26th
August 9th
August 16th
To sign up now or for more information please email heatherba@icloud.com
Pre-registration required
$75 for 6 sessions
or
Discount - Sign up for both the Tuesday and Thursday classes and get $10 off
(Buy the Tuesday 6 week sessions for $75 and get the Thursday 6 week sessions for $65).
No make up classes
VW Yoga: Yoga for Voluptuous Women
This women-only class was created as a safe, supportive environment for curvy girls, often accompanied by a supportive friend or family member who may or may not be voluptuous themselves. This is also a popular class with women recovering from injury.
We take time to adjust to and between poses, allowing each participant time and space to be confident and comfortable with each pose.
The class is a six week program. The content is the same for the six weeks, allowing us to start slowly and progress as a group.
Women are encouraged to set individual goals. There is nothing better than a woman who yells out in class when she reaches a goal—whether it’s stretching further than she could last week or perfecting a pose.