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Sundays
9:00am-10:00am

Saturdays
9:00am-10:00am

Heated  Yoga

Stretch, Sweat, Feel Refreshed

Sign-up here
for Heated Yoga
Saturday 9:00am
Sunday 9:00am

Thanks!

Heated Yoga Sign-up policy

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If you sign-up for class and then need to cancel, email agelessyoga206@gmail.com or use the form shown below to cancel the sign-up.

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If a student signs-up for class, does not show up for class, and does not cancel two times, then a class may be deducted from the membership.

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Sign-up period closes at 8:00pm the night before class.

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Class minimum: 2 students

Class Description
This class is a set sequence of postures practiced in a hot room.
The hot room helps warm up muscles for safer stretching and cleansing through sweating.

Each posture is taught slowly, step by step.
All experience levels are welcome
Drink a lot of water before and after class.

Benefits of class:
-breathe easier
-improve flexibility and strength
-reduce chronic stress patterns in the body
-clearer mind
-feeling of overall well-being

 

How to prepare for class

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Sign-up before 8:00pm the night before class.​

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The yoga room is hot, be prepared to sweat.

Drink a lot of water before and after class.

Bring your yoga mat and towel. If you don't have a yoga mat, you can use a studio mat.

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Please email agelessyoga206@gmail.com if you have questions.

Need to cancel?
Cancel here

Thanks!

Sign-up

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To sign-up for class

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1. use the sign-up form toward the top of this page.

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Or

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2. email agelessyoga206@gmail.com with the day/time you'll be at class.

 

Sign-up period closes at 8:00pm the night before the class.

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If you sign up but then need to cancel please email agelessyoga206@gmail.com or

use the cancellation form toward the top of this page.

Price
5 heated yoga classes - $75
Cash and check payments are accepted at the studio.
Credit card purchases are not accepted in the studio but can be done on the
purchase membership page.
 
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