YOGA
in a regular temperature room
and take a deep breath
Tuesdays
9:30am-10:30am
Thursdays
9:30am-10:30am
Class description
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This class is
-a great introduction to yoga for beginners.
-a class for regular practitioners to deepen their understanding of yoga.
-a class for anyone who just wants to take a yoga class.
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reasons to sign-up for class:
-you feel strong but inflexible.
-you feel flexible but lack strength.
-you are interested in trying a yoga class.
-you feel distracted.
-you feel overly focused and need to relax.
-you want to try a natural, non-invasive way of improving or maintaining your health.
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The instructor is there to help guide you safely through the postures.
You do not need to show up in some great condition.
Just show up as you are and try a little bit in the right direction.
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Room temperature, not hot yoga.
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Class includes beginner level postures and breathing exercises.
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How to prepare for class
Class is practiced in a non-heated room.
Bring your yoga mat. If you don't have a yoga mat you can use a studio mat.
No experience needed.
Price
5 non-heated yoga classes - $50
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Cash and check are accepted at the studio.
Credit card purchases can be done on the purchase membership page.
Sign-up
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To sign-up for class
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1. sign-up through the form at the top of the page.
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Or
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2. email agelessyoga206@gmail.com with the day/time you'll be at class.
The sign-up period closes by 8:00pm the night before the class.
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If you sign up and then need to cancel, remember to email agelessyoga206@gmail.com to cancel.