Ageless Yoga

 

This class is

-a great introduction to yoga for beginners.

-a class for regular practitioners to deepen their understanding of yoga.

-a class for anyone who just wants to take a yoga class.

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reasons to sign-up for class:

-you feel inflexible or weak.

-you are interested in trying a yoga class.

-you feel distracted.

-you feel overly focused and need to relax.

-you want to try a natural, non-invasive way of improving or maintaining your health.

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The instructor is at class to help guide you safely through the postures, not to judge you.

Just show up and try a little bit in the right direction.

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Room temperature, not hot yoga.

 

 

Class includes beginner level postures and breathing exercises.

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Cost: pay what you can or what you feel class is worth.

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Pre-registration required

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To sign-up for class email agelessyoga206@gmail.com with the day/time you'll be at class.

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Or

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Sign-up through the form below.

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Sign-up deadline is by 8:00pm the night before the class.

Sign-up for one or all classes.
 

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If you sign up but then need to cancel please email agelessyoga206@gmail.com