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Intro. To
Vinyasa
The Vinyasa part of a Hatha yoga practice involves practicing postures linked together in a specific order and coordinating the postures and movements with your breathing.
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In this workshop
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Learn the postures, transitions, and breathing that are involved in a Vinyasa practice.
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For all experience levels including beginners.
Next Date/Time
TBA

Downward Dog
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Pre-Registration Required
Confirm
Confirm you are signing up by either
1. emailing
agelessyoga206@gmail.com
or
2. calling the studio at
781-826-9642
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Payment
$20
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You can either
1. pay in studio
Or
2. pay online
Inhale
Cobra

Exhale
Forward fold

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