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Intro. To

Vinyasa

The Vinyasa part of a Hatha yoga practice involves practicing postures linked together in a specific order and coordinating the postures and movements with your breathing.

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In this workshop

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  • Learn the postures, transitions, and breathing that are involved in a Vinyasa practice.

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For all experience levels including beginners.

Next Date/Time

TBA

Downward Dog

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Pre-Registration Required

 

Confirm

Confirm you are signing up by either

1. emailing

agelessyoga206@gmail.com

or

2. calling the studio at 

781-826-9642

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Payment

$20

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You can either

1. pay in studio

Or

2. pay online

Inhale 

Cobra

Exhale

Forward fold

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