Intro. To
Vinyasa
The Vinyasa part of a Hatha yoga practice involves practicing postures linked together in a specific order and coordinating the postures and movements with your breathing.
In this workshop
-
Learn the postures, transitions, and breathing that are involved in a Vinyasa practice.
For all experience levels including beginners.
Pre-Registration Required
Confirm
Confirm you are signing up by either
1. emailing
or
2. calling the studio at
781-826-9642
Payment
$20
You can either
1. pay in studio
Or
2. pay online
Inhale
Cobra
