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Natural Disaster

Sound Healing
by
Mallory Newman

A sound bath journey invites deep rest, relaxation, and an opportunity to explore oneself in meditation. Some benefits include decreased stress, improves mood, and regulates sleep patterns. This hour long sound bath leaves you feeling refreshed.

Friday November 3rd
6:00pm-7:15pm

Pre-registration is required.
Email malloryn8@gmail.com for more information or to pre-register

Deep rest and relaxation
Improved mood
Help regulate sleep patterns

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Ageless Yoga
206 Washington St. - Pembroke, MA 02359
Friday November 3rd - 6:00pm-7:15pm

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