Limbs of Yoga
Sutra 2:28
"By the practice of the limbs of Yoga, the impurities dwindle away and there dawns the light of wisdom, leading to discriminative discernment."
Source: English translation from The Yoga Sutras of Patanjali (Sri Swami Satchidananda)
All experience levels welcome. Beginners welcome.
Class is practiced at room temperature.
Includes a posture practice.
Please email agelessyoga206@gmail.com to reserve spot.