Limbs of Yoga

Saturdays
7:30am-8:30am

Sutra 2:28

"By the practice of the limbs of Yoga, the impurities dwindle away and there dawns the light of wisdom, leading to discriminative discernment."

Source: English translation from The Yoga Sutras of Patanjali (Sri Swami Satchidananda)

All experience levels welcome. Beginners welcome.

Class is practiced at room temperature.

Includes a posture practice.

Please email agelessyoga206@gmail.com to reserve spot.