The Real Asthanga Yoga
8 Limbs of Yoga
"By the practice of the limbs of Yoga, the impurities dwindle away and there dawns the light of wisdom, leading to discriminative discernment."
Source: English translation from The Yoga Sutras of Patanjali (Sri Swami Satchidananda)
Class is practiced at room temperature.
Includes posture practice.
If you have questions about this class please email