This class is a specific sequence of postures practiced in a hot room.
The hot room helps warm up muscles for safer stretching and cleansing through sweating.
Each posture is taught slowly, step by step.
Beginners are welcome!
Drink a lot of water before and after class.
Benefits of class:
-improve flexibility and strength
-reduce chronic stress patterns in the body
-feeling of overall well-being
Price / investment in your health
Cash and check are accepted at the studio.
If you want to pay with a credit card that can be done online through the purchase membership page.
Introductory Special - $20
(For 1st time students only. Valid for 14 consecutive days,
giving you the possibility of taking 4 Heated Yoga classes for just $20)
1 Class - $20
(includes use of mat rental for the class)
10 Class Card - $150
(valid for 1 year)
20 Class Card - $260
(valid for 2 years)
To sign-up for class
1. you can email firstname.lastname@example.org with the day/time you'll be at class.
2. you can sign-up through the form at the top of the page.
Sign-up deadline is by 8:00pm the night before the class.
Example. If you want to take class on Saturday morning, please register by or before 8:00pm on Friday night.
If you sign up but then need to cancel please email email@example.com