Ageless Yoga

  

All levels welcome

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Have you ever heard that Yoga is more than just the postures?

What are the some of the other parts of the Yoga system?

 

This class is simultaneously

a great introduction to Yoga for beginners

AND 

an experiential way for regular practitioners to deepen their understanding of the 8 Limbs of Yoga as presented in the Yoga Sutras.

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The class is practiced at room temperature, not heated.

 

This class includes beginner level postures and breathing exercises.

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Class is FREE 

Pre-registration required

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Please email agelessyoga206@gmail.com with questions or to sign-up.

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Or sign-up through the form below

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If you sign up but then need to cancel please email to say you will not be at class.