top of page
Curvy Tree Road

Steps of Yoga
taught by

Lungs Illustration_edited.jpg

Free classes
Saturday September 2nd 9:30am-10:30am
Sunday September 3rd 9:30am-10:30am
 Saturday September 9th 9:30am-10:30am
Sunday September 10th 9:30am-10:30am
Saturday September 16th 9:30am-10:30am
Sunday September 17th 9:30am-10:30am
 Saturday September 23rd 9:30am-10:30am
Sunday September 24th 9:30am-10:30am
Saturday September 30th 9:30am-10:30am
Sunday October 1st 9:30am-10:30am



All levels welcome

Have you ever heard that Yoga is more than just the postures?

What are the some of the other parts of the Yoga system?


This class is simultaneously

a great introduction to Yoga for beginners


an experiential way for regular practitioners to deepen their understanding of the 8 Limbs of Yoga as presented in the Yoga Sutras.

The class is practiced at room temperature, not heated.


This class includes beginner level postures and breathing exercises.

Class is FREE 

Pre-registration required

Please email with questions or to sign-up.

Or sign-up through the form below

If you sign up but then need to cancel please email to say you will not be at class.

Contact Us

Thanks for submitting!

bottom of page